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 Elle Draper

Sophia Wellness Centre Arboleas

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Sophia Wellness Centre - ArboleasSophia Wellness Centre is a well known and respected business in Arboleas, Almeria.

It has everything to keep you fit and healthy from top to bottom, whether in their gymnasium, their salon, or any of their many classes. Not only that, but there are a number of beauty treatments, therapies and additional features that have earned the centre an excellent reputation in the area.

Spain Buddy uses Sophia Wellness Centre personally and can highly recommend it for any of your fitness needs.

Get fit… get healthy… get to Sophia Wellness Centre.

Sophia Wellness Centre - gymnasiumGymnasium

The state of the art gymnasium contains all the equipment you would need to improve your fitness and health levels.

Whether you are looking to lose weight, tone up those tired muscles or ramp up your fitness – the gymnasium has something for you.

The fully trained and experienced staff are only too happy to help you achieve your personal goals and can work with you to design a personalised training plan.

When you join the gymnasium, you will be given some one to one time for a tour of the premises and equipment, and to discuss exactly what you wish to get from the experience. Once you start using the equipment under your own steam, there will always be a member of staff around to help, ensure your safety, or offer any advice and assitance as needed.

Sophia Wellness Centre has purposely kept their pricing extremely competitive – making it affordable for anyone who is serious about their health and fitness. For the current price list click HERE.

Sophia Wellness Centre - gymnasticsClasses

Sophia Wellness Centre offers a wide range of classes for people of any age, experience, or fitness level.

  • Art class
  • Badminton
  • Burlesque
  • Gymnastics
  • Kids’ judo
  • Nuline dance
  • Pilates
  • Pole dancing
  • Salsacise
  • Spinning
  • Zumba

To check when your chosen class is available, visit Sophia’s timetable HERE.

Special mention must be made of the younger althletes. The gymnastics classes have seen many youngsters grow in confidence while they enjoy a healthy way to let off steam. They have also performed at outside events.

Get your little ones out from behind their games consoles and televisions. This is a great way for them to make new friends… and turn you into even prouder parents when you see how much they can achieve.

Sophia Wellness Centre - hairHair and Beauty

As your body improves you will want to look gorgeous from top to toe. The centre has a number of stylists, fully experienced and comfortable with a variety of hair styles from the traditional to the ultra modern.

The offerings are vast and include cut and blow dry, foils, restyles, permanent waves, styles for short or long hair and even the amazing Brazilian wave that leaves your hair looking shiny and sleek for weeks afterwards.

Fancy a new look? Pop in and have a chat to the stylists and look as good as you feel.

Get the stylish nails you’ve always wanted in the salon too. Shellac, gel, acrylic and Minx nails are available. Whether you want new nails for a special event or simply to treat yourself, the staff can help.

Toning tables

The centre has a number of toning tables for your use. These come in different types so you can target particular areas of your body. These are especially helpful for people returning to a level of fitness after injury or ill health.

The instructor will work with you to ensure that you are safe at all times and to establish the best regime for your goals.

Therapies and treatments

Sophia Wellness Centre has a number of therapies available for your use.

  • Acupuncture
  • Aloe vera massage
  • Beauty treatments
  • Botox
  • Cosmetic surgery
  • EMS and massage
  • Holistic therapies
  • Hopi ear candles
  • Lipo by laser
  • Podiatry
  • Reiki
  • Spray tanning
  • Teeth whitening
  • Waxing

For more information about any of the therapies or treatments, contact Sophia Wellness Centre direct.

Sophia Wellness Centre - SophirstySophirsty coffee and juice bar

After you head in through the main entrance to the centre, turn right into the modern, airy coffee and juice bar. This is a relaxing area perfect for meeting friends, waiting for someone who is using the facilities or for business meetings.

Discount for Spain Buddy readers!

Spain Buddy has also negotiated an exclusive discount of 10 per cent on new memberships. Simply print out this page and take it with you, or mention “Spain Buddy Discount” when you first speak to the staff at time of joining.

Pop in to Sophia Wellness Centre and find out why it’s a real favourite here at Spain Buddy!

  • Location: Next to the municipal pool in Arboleas
  • Opening hours: Mon to Fri – 8am to 9pm / Sat – 9am to noon
  • Telephone: +34 950 449 951
  • Email: info@sophias.es
  • Website: http://www.sophias.es